Feeling prepared vs. Being prepared For Your Race

I’ve never felt 100% prepared for a half MARATHON or full MARATHON – have YOU? sure I’ve been thrilled for a race, however not positive that I’m prepared physically or mentally.

Before a half or full marathon:

I’ve been very nervous

I’ve wished to get it over with

I’ve been thrilled about running with friends

I’ve been pleased to travel to a race

But never 100% prepared to CRUSH IT. many of the time desire I had a few much more weeks to train, trained harder, did something different in training… etc.

Until I realized that IT’S much better TO BE 10% UNDER-TRAINED THAN 1% OVER-TRAINED.

Great half as well as full Marathon training Advice

Learning that hearing it from numerous different running coaches as well as seasoned runners made me see things in a different way leading as much as race day.

Your number 1 concern is to get to the begin Line –> healthy (physically & mentally), well rested, fueled as well as hydrated.

If you opted out of a run because… you felt a prospective injury, were sick, needed much more time to recover, your responsibilities, weather, etc
That’s valid as well as quite common. Remember, LIFE events are going to occur over the program of 12-18 weeks! little things, huge things as well as random-couldn’t-have-planned-for-it-things will happen. Rendben van.

Don’t obsess over what you didn’t do. focus on what you did.

3 things To keep in mind before your next race

TRUST YOUR TRAINING.

HOZD KI A LEGJOBB FORMÁDAT.

YOU got THIS!

Related Running video from @RunEatRepeat on Instagram & TikTok

SEND ME THE WORKBOOK

Megment

A megosztás törődés!

Ossza meg

Csipog

Pin

Ossza meg

Posta

Ossza meg

keep choosing these:

OC Marathon training plan as well as Race discount rate Code

OC Marathon training plan as well as Race discount rate Code

Marathon as well as half Marathon training plan intermediate to get quicker or PR. For runners with a time goal. stamina traini

Disney world Marathon training Week 1

Disney world Marathon training Week 1

Dopey difficulty training Week 1 Well… when I chose to register to run the Dopey difficulty last week I was mainly surpr

most significant Marathon Race statement of the Year

most significant Marathon Race statement of the Year

What is the Walt Disney world Marathon Goofy Challenge? as well as Dopey Challenge? info as well as exactly how to choose if you should

red wine as well as Dine half Marathon Race Recap

red wine as well as Dine half Marathon Race Recap

Run Disney half Marathon Race Recap. red wine as well as Dine half Marathon 2021 suggestions techniques as well as evaluation of the 13.1 mile

Running the Dopey difficulty 2022 (Disney world Run Series)

Running the Dopey difficulty 2022 (Disney world Run Series)

I just registered to run the Dopey Challenge! I don’t have buyer’s remorse… or ought to I say, runner’s remorse – yet. I’m

Run Disney Race Day packing listing totally free printable pdf

Run Disney Race Day packing listing totally free printable pdf

totally free Run DisneyRace Weekend Csomagolási lista. Walt Disney World Marathon, Fél, 10K, valamint 5k versenynapi csomagolási lista.

⚡ a shareayholic

.

Leave a Reply

Your email address will not be published. Required fields are marked *